My Blog
A Restful Transition: Nurturing Your Child's Sleep Through a Move
Tips to help you child through moving to a new house and keeping sleep on track during the transition.
Flying Safely with Your Child: A Guide to Using Car Seats on Airplanes
Should your child fly in their car seat? Yes they should! Learn why they should and how to best navigate travelling with your car seat.
Managing Your Child’s Sleep Schedule During Holiday Family Gatherings
The holidays can be a challenging period for you, as a parent, to maintain your child's sleep schedule amidst the hustle and bustle. If you have infants and toddlers, the task becomes even more nuanced, as different age groups have varying sleep needs. In this guide, we'll explore tips and strategies to help you manage and maintain your child's sleep schedule during holiday family gatherings.
A Compassionate Approach to Your Baby's Sleep Amidst Illness
Navigating your baby's sleep routine during illness requires a little extra care and attention. Here are some tips to help you navigate this sudden regression and come out of it unscathed.
Understanding and Managing Vomiting During Sleep Training
Understanding and Managing Vomiting During Sleep Training
Why some babies vomit during sleep training and how to handle it.
Daylight Savings Time and Your Baby’s Sleep
When the clocks Spring Ahead it can cause sleep issues for little ones. Find out how you can help your baby adjust to the time change in Spring.
Why I Don’t Teach Cry It Out
Why I, as a sleep consultant, don’t teach the Cry It Out sleep training method. Is cry it out helpful or harmful?
The Importance of Independent Sleep
Why is it so important to teach babies to sleep independently? What are the benefits of sleep training?